Need a boost? Fight unwanted fatigue and get motivated for the day ahead of you! Listening to this CD will be worth it, as you power through your “to do” list, and still have energy left over for some fun. This session is designed to provide a boost of motivation and energy. If you are using this session for the purpose of motivation, it may be helpful to visualize your goals, and the successful achievement of those goals, while listening. To use this session, find a quiet place and get comfortable. Close your eyes and relax; use with or without headphones. Only play this session once at a time as it is possible to become over-stimulated.